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Getting Curious About Mindfulness. Asia Ferrin 7:00 pm
Getting Curious About Mindfulness. Asia Ferrin @ Brooklyn Public Library Information Commons Lab
Nov 6 @ 7:00 pm – 9:00 pm
In recent decades, “mindfulness” has spread like wildfire in the United States, pervading schools, hospitals, the tech industry, and even Wall Street. Thanks to research by Professor of Medicine Jon Kabat-Zinn, mindful practices such as meditation are increasingly used to address a wide range of social, emotional, and spiritual issues—such as alienation, anger, and depression—as well as a variety of physical conditions—such as cancer recovery and psoriasis. In this talk, I encourage us to get[...]
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